How To Treat GERD Without Drugs
Heartburn and indigestion from time to time are normal, but more than twice a week can be
a sign of GERD. Here we explain how to treat it without drugs.
Sarcopenia: How to Avoid
It!
As we age, we can gradually lose muscle and strength. After age 30 about 3% of body mass is lost every 10 years! Learn how to stop and reverse Sarcopenia in this article.
The Importance of Digestive Enzymes
Paying attention to what we put in our bodies is important, but we may not be paying enough attention to how our bodies derive nutrients. This can be critical in achieving optimal
health. |
