Sticking out your tongue may be just what the doctor ordered! Your tongue tells an important story about your emotional and physical health. A healthy tongue should be pink and covered with tiny, raised nodules. If it instead looks red or is covered in
white spots or a thin white coating, you may have a medical condition, including a vitamin deficiency or oral thrush.
Best Ways to Use Apple Cider Vinegar
Apple cider vinegar, commonly used in dressings, marinades, vinaigrettes and more, has a surprising number of health benefits! Learn about the many uses.
Pay close attention to the labels on food you purchase from the grocery store & avoid chemical ingredients. Learn how addictive food additives get approved!
