This Should Be In Every Kitchen!

Published: Sat, 08/22/15

The Many Uses of Apple Cider Vinegar
by Dr. Craig A. Maxwell

Apple cider vinegar, commonly used in dressings, marinades, vinaigrettes and more, has a surprising number of health benefits.


Apple cider vinegar is made from the fermented the juice of pressed apples. The unpasteurized, organic versions of apple cider vinegar contain a stringy, cobweb-like substance in the middle that is referred to as the “mother” of vinegar. This “mother” contains helpful bacteria, also known as probiotics. Apple cider vinegar is high in potassium, and its other unique chemical properties can help with a variety of health problems.

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