Cold and flu season is right around the corner. If you're susceptible to getting sick as the weather gets colder, you may go to your doctor for antibiotics. This clinical approach to chronic cold and flu often leads to a weakened immune system and increased vulnerability to other infections. 

This vicious cycle can be broken when you treat flu naturally with garlic. After all, if it is a cold or the flu, it is a caused by a virus and antibiotics will not work as they are only effective against bacteria.

Before we get into the health benefits of garlic, let's talk about why antibiotics are over-prescribed and what you can do naturally to strengthen your immune system.

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