If you're like most people, eating out at a favorite chain food restaurant is a welcome convenience. It means not having to figure out what to cook for dinner and not having to slave over a hot kitchen stove. There's nothing better than to be able to kick your feet up and let someone else serve you for a change, right?

Not necessarily.

Millions of people just like you suffer from chronic headaches, sinus problems, muscle aches, chronic fatigue, and gastrointestinal problems. To treat them naturally, they've adopted a healthy, organic, and maybe even gluten free diet. Unfortunately, eating out at chain food restaurants (and even some fancier gourmet places) may mean setting your health back quite a bit with just one meal.

Why?

Even though the food at the restaurant you frequent looks and tastes just like what you'd cook at home, there are hidden dangerous ingredients lurking on your plate. Ingredients that can reignite the chronic inflammation and immune problems you've been struggling to combat.

The Problem with Eating Out at Chain Food Restaurants

Fast food is one of the worst foods you can put into your body. That's because, unlike a burger or fish sandwich you'd cook at home, the one wrapped up in that tissue paper isn't what it pretends to be.

In order to bulk up the meat, chicken, and fish you eat, a combination of byproducts, additives, chemicals, and preservatives are mixed in, leaving you, the consumer, none the wiser. This process ensures the restaurant makes more profit for every pound they sell while you get the shorter end of the stick.

It's not just fast food restaurants you have to watch out for. Even some five-star restaurants employ some pretty underhanded tactics to cut costs and keep you coming back for more. It may surprise you to learn that only one food supplier serves nearly 400,000 American eating establishments.

The company is called Sysco, and though some of the foods they offer are regionally-grown, many others are highly processed and filled with dangerous chemical additives. This means everything from a hot dog served from that "Roach Coach" that shows up at your office every morning to that prime cut of steak you indulge in at a fancy bistro could be coming from the exact same place!

Dangerous Ingredients in Restaurant Food

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